Oral health is a critical aspect of a healthy and high-quality life. Proper dental hygiene is important for several reasons, such as reducing the risk of developing tooth decay and cavities, lowering the likelihood of needing dental fillings or a root canal, and decreasing your risk for oral health-related general health problems. Your oral health affects your overall health and wellness. For example, individuals with periodontal or gum disease have a higher risk of developing diabetes, cardiovascular conditions, and respiratory problems, among other conditions.
Practicing good oral hygiene can make you healthier and save money by avoiding costly and time-consuming procedures and health treatments. Here, our dentist in Gainesville, FL, at Comprehensive Dental Care, discusses the top money-saving tips for your oral health. Contact us today to book an appointment!
Enroll In Affordable Dental Plans
One keystone of good oral health is regular visits to your Gainesville dentist. Comprehensive Dental Care offers affordable dental plans that keep your oral health high and your wallet happy! Unlike dental insurance, our dental membership offers professional dental procedures at a discount with a flat fee paid each month. Navigating dental care beyond insurance through our dental membership allows our patients to reap the benefits of the best care at the best cost, preventing any worries about unexpected bills for dental treatment.
Schedule Regular Dental Services
When saving money on oral health, taking a preventative approach is critical. Preventative dental services can save you time and money spent on complex and lengthy dental procedures and aggravation of dental, periodontal, and general health consequences of poor oral health. Scheduling regular (at least twice-yearly) teeth cleanings and dental check-ups can help you save money, time, and frustration. Consulting your dentist before trying new products can also help keep costs low. By focusing only on oral care items that are effective and dentist-recommended, you avoid dishing out cash on products that won’t meet your oral hygiene or health needs.
Avoid Using Tobacco Products
Tobacco and products containing tobacco can have serious negative health and cosmetic implications for your smile. Using tobacco products substantially increases your risk for developing gum disease, and it can also result in the development of mouth and throat cancer. If you smoke or use tobacco products, you may require more frequent dentist and doctor appointments to remediate any consequential effects, which can quickly add up. As such, you must avoid using tobacco products to maintain a high degree of health and wellness for your teeth, gums, and body.
Practice Daily Dental Hygiene
The primary person responsible for maintaining your oral health is you! The habits you act on each day account for your overall health. Your oral health habits directly translate to the health of your smile. Brushing and flossing at least twice daily are crucial aspects of any oral health care routine, but it’s important to note that the quality of your routine is perhaps even more critical than the succeeding amount of frequency in cleaning your smile. Brushing well and flossing before bed can help strengthen your teeth and fight off bacteria and looming acid from foods and beverages.
Protect Your Teeth From Damage
Plenty of ways to protect your smile from potential dangers and subsequent damage. For example, consuming foods and beverages high in sugar or acid content can put your smile at risk for harm and increase your likelihood of developing dental decay and cavities. Limiting these items and focusing your diet on a well-balanced and well-rounded selection of ingredients and nutrients can help defend your smile from damage. If you regularly engage in sports, wear a protective mouth guard to avoid injuries to your teeth. Preventing damage from sports injuries can help you save money by avoiding costly repair procedures!